PRIVATE CALISTHENICS COACHING | NOTTINGHAM UK
STRENGTH • CONTROL • PRECISION
Train for performance. Move like an athlete.
Feel truly capable with calisthenics.
Bored of training that lacks real purpose?
Build strength, skill, mobility in a private studio built for focus.
No crowds, no noise, just you and training that feels meaningful again.
No calisthenics experience needed | Assessment led, personalised approach | App-supported so you can train with structure.
If training feels like going through the motions, it's time to train differently.
You're still training. Consistency isn't the issue.
But lately it feels... familiar. Predictable.
The same structure, the same movements, the same feeling after each session.
Progress has slowed, and if you do add 2.5kg, it doesn't really change anything.
You're stronger on paper, but not more capable. You don't leave the gym more motivated. Just, 'at least I showed up'.
You can feel there’s more in you than this. But nothing in your current training is asking for it.
So you keep showing up… without a clear sense of progress.
This is a moment that most people who train consistently arrive at. Not because they're losing discipline,
but because they've outgrown regular training.
If this sounds like you, You're ready for training that goes beyond getting in shape. You're ready for a practice.
A practice doesn’t mean more training. It doesn't mean dropping everything else you enjoy.
It means having one part of your training that gives the rest direction.
This is where intentional Calisthenics training changes things.
When training is organised around skills, movement, and positions, strength takes on real meaning, because it’s being built to be used. You build capability that shows up in the gym, during sport, and in your day-to-day life.
That's the approach behind everything at Built by Gravity.
Intentional, structured Calisthenics coaching, that builds capability you can rely on.
It starts with your Calibrate Session.
Not a gym induction or trial workout, a focused, one-to-one session in our private Nottingham studio.
In your Calibrate Session we'll clarify what goals actually motivate you, understand how you move and produce strength,
and coach you through your first building blocks.
You'll leave with a clear path forward; training that feels connected, deliberate, and worth the effort you’re putting in.
From there, coaching builds on your Calibrate foundation. Each session evolves from the last, developing the strength, control,
and positions needed to move towards milestone movements.
Whether that's stronger Pull-Ups and Push-Ups, to more complex skills like Handstands and Levers, the process stays the same,
clear structure, steady progression, and precision at every step.
Between sessions, your training is supported with a video based app, nothing gets lost once you leave the studio.
You always know what to work on, how to approach it, and how it fits into the bigger picture.
Long term progress doesn't happen by accident ... and it always starts the same way.
They all started with a Calibrate Session.
Jimmy - Estate Agent
"After training in the gym for a decade, I'd plateaued to the point where training had become boring. Working with Dom gave me new skills to work toward, my strength
has been improving consistently,
and I genuinely look forward to training again."
Chris - Product Owner
“I started with only a basic understanding of Calisthenics. The Calibrate Session transformed how I train. My strength, skill, and confidence have all moved forward because I finally understand what I'm doing and why.
Tess - Ex Gymnast
“I did gymnastics as a kid, but re-learning the handstand as an adult felt completely different. Dom broke things down in a way that rebuilt my confidence and balance from the ground up"
Harry - Rugby Player
"I was skeptical this kind of training was for me. I came from a rugby background and assumed I just wasn't build for bodyweight or skill work. It's surprised me how much it's carried over. I feel stronger and it's definitely showing up on the pitch."
Sanyam - Bodybuilder
"Understanding how to train calisthenics properly without it clashing with my bodybuilding has been the biggest win. Having a calm, coached environment made a difference, it helped me learn and build confidence away from the gym floor.”
The Calibrate Session
Goals
Movement
Coaching
Plan
We get get clear on your goals, defining where you are and where you want to go.
We, assess your strength, control, and mobility in key calisthenics positions.
We build a long-term plan based on your goals, level, and assessment results.
We start building what matters to you with focused, technical coaching.
Private studio • Nottingham (NG2) • Free parking nearby
1 hr 15 min
60 British pounds
After your Calibrate Session, coaching continues through a structured pathway, designed to evolve with you overtime.
Studio Hybrid Coaching
4 Studio Sessions per Month - £250/month
3 Studio Sessions per Month - £200/month
2 Studio Sessions per Month - £150/month
1 Studio Session per Month - £100/month
Studio Session Blocks
5 Sessions (1 hr) - £50 per session
10 Sessions (1 hr) - £48 per session
The Calibrate Session (1 hr 15 mins) - £60
Private studio • Nottingham (NG2) • Free parking nearby
Exact location shared upon booking.
Sessions and Rates
The Built By Gravity System
A structured coaching pathway, designed to evolve with you.
The Calibrate Session
Studio Session Blocks
Online Studio Coaching
Studio Hybrid Coaching
Product Owner
Chris
Building overhead press strength
Explore the system →
FAQ's
1. Is this suitable if I’m new to calisthenics?
Yes. All coaching starts with a Calibrate Session to lay out your goals, assess your current level and build a long-term plan from there.
2. Do I need to be strong or flexible already?
No. Sessions are structured to meet you where you are and progress at a pace that’s appropriate for you.
3. Is this suitable for advanced athletes?
Yes. Advanced athletes are supported in breaking through strength plateaus, refining technique, and developing higher level skills.
4. Where are sessions held?
Sessions take place in a private studio space in Nottingham (NG2). The exact location is shared upon booking.
5. How does the Calibrate Session work?
The Calibrate Session is a longer, in-depth session focused on goal setting, assessment, developing movement quality, and identifying the most effective path forward for your goals.
6. What happens after the Calibrate Session?
Most clients continue with private studio sessions, hybrid studio coaching, or online coaching depending on their needs and availability. Session notes and exercises are delivered through a coaching app, with video guidance included.
7. Can I train around injuries or limitations?
Yes. Coaching is structured to work around current limitations and build capacity safely over time.
8. How do I book?
Sessions can be booked directly through the booking link on this page.
Private studio • Nottingham (NG2) • Free parking nearby
1 hr 15 min
60 British pounds
Online Coaching
Online coaching follows the same system used in the studio: Focused direction, step by step progress, technical clarity.
Onboarding starts with an online Calibrate Session. Programming is delivered through an app with video demonstrations.
The difference between options is how closely that process is supported.
Online Coaching - £100/month
System-led coaching with monthly review.
Designed for those wanting structure and guidance without scheduled calls.
Includes
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Starts with an online Calibrate Session.
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Individualised programming aligned with your goals and constraints.
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Message-based support via WhatsApp.
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Monthly form video review and programme check-in.
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Programme adjustments based on that review.
How support works
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Progress is reviewed monthly through submitted training footage.
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Monthly video reviews provide technical support.
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Programming evolves based on trends, not day-to-day noise.
Best for
Self-directed clients who train independently and want clarity, structure,
and direction.
Premium Online Coaching - £200/month
Higher-touch coaching with regular contact (limited availability).
For those wanting closer oversight, accountability, and scheduled contact.
Includes everything in Online Coaching +
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Two scheduled progress calls per month (video or voice).
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Quarterly goal re-alignment session.
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Regular video form reviews (typically 2–4 per month).
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Programme adjustments made as needed.
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Priority message-based support.
How support works
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Check-ins are used to assess progress and make directional decisions.
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Regular video reviews allow for more detailed technical feedback.
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Support is collaborative and ongoing, not reactive.
Best for
Clients working toward higher-skill goals, navigating plateaus or injuries,
or wanting regular accountability and closer guidance.