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Build real strength. Master your body.

Develop a process that lasts.

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No calisthenics experience needed | Assessment led, personalised approach | App-supported between sessions.

Assessment-led private coaching in Nottingham.

Built strength, skill and mobility in a private studio built for focus.

No crowds, no noise, just you and training that feels meaningful again.

Services

A Different Way to Train 

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Master Skills

Train for Something Real 

Be Capable for Life

Turn your strength into skill.

Build the strength, control

and technique to master movements you once thought were out of reach.

Give your training a destination. Move beyond repeating the same routines and start working towards something that genuinely matters to you.

Build a body you can rely on. Move with strength and freedom, adapt to whatever life asks of you, and stay capable for decades to come.

If training feels like going through the motions, it's time to train differently.

You're still training, consistency isn't the issue, but somewhere along the way your training stopped pointing towards anything meaningful.You add weight to the bar, tick another session off, but leave wondering if you're actually any closer to the person you want to become.

Progress slows. Motivation follows. Training starts to feel like maintenance rather than progress.

 

But strength should have a purpose. We've seen what happens when training goes beyond simply lifting more.

 

Training centred around mastering bodyweight strength and skill isn't just about what you achieve today. It's about building a practice that keeps you progressing for years to come.​ One that month after month, leaves you stronger, more capable, and confident in what you can do.

At Built By Gravity, we make training intentional again.

Training shouldn't just be measured by how hard you work. The real measure of progress is how clearly your training is taking you somewhere.

​Whether your goal is your first pull-up, a handstand or simply moving with more freedom, we break it down into the qualities you need.

 

Strength · Mobility · Control · Skill  - We build the qualities first, then bring them together to make the movement possible.

Once you reach your first goal, your training evolves. Each milestone opens up the next - there's always something meaningful to move towards. 

It starts with your Calibrate Session

Your Calibrate Session is where we turn your goals into a plan.

We'll understand your goals, assess how you move, identify what's holding you back, and build the first stage of your progression.

You'll leave with clarity, a personalised plan, and a clear understanding of what you're working towards and why.

From there, your coaching evolves alongside you.

 

Different Goals. Same Coaching System

Weighted Pull Up

Jimmy - Estate Agent

"After training in the gym for a decade, I'd plateaued to the point where training had become boring. Working with Dom gave me new skills to work toward, my strength 

has been improving consistently, 

and I genuinely look forward to training again."

Pike Push-Up

Chris - Product Owner

“I started with only a basic understanding of Calisthenics. The Calibrate Session transformed how I train. My strength, skill, and confidence have all moved forward because I finally understand what I'm doing and why.

Handstand Practice

Tess - Ex Gymnast 

“I did gymnastics as a kid, but re-learning the handstand as an adult felt completely different. Dom broke things down in a way that rebuilt my confidence and balance from the ground up"

Tuck Planche

Harry - Rugby Player

"I was skeptical this kind of training was for me. I came from a rugby background and assumed I just wasn't built for bodyweight or skill work. It's surprised me how much it's carried over. I feel more athletic and the strength keeps  showing up on the pitch."
Client Scapula Control for Pull ups

Sanyam - Bodybuilder

"Understanding how to train calisthenics properly without it clashing with my bodybuilding has been the biggest win. Having a calm, coached environment made a difference, it helped me learn and build confidence away from the gym floor.”

The Calibrate Session

Goals

Movement

Coaching

Plan

Goal Setting
Client Push Up Cueing
Handstand Practice
Planning

We get clear on your goals, defining where you are and where you want to go.

We assess your strength, control, and mobility in key movements.

We start building what matters to you with focused, technical coaching.

We build a long-term plan based on your goals, level, and assessment results

After your Calibrate Session, coaching can continue through a structured pathway designed to evolve with you over time

75-minute Calibrate Session · £60 · No ongoing coaching commitment 

September Calibrate Session Applications - Now Open

Applications for September Calibrate Sessions are now open. Leave your details below and i'll be in touch to discuss your goals and availability.

The Built By Gravity System
 

​A structured coaching pathway, designed to evolve with you.

Built By Gravity Four Pillar Triangle Logo

                 The Calibrate Session​​​​

                          1-1 Studio Coaching

     Online Coaching​​​​

Studio Hybrid Coaching

Product Owner

Chris

Building overhead press strength

Explore the system →

FAQ's

1. Is this suitable if I’m new to calisthenics?

Yes. All coaching starts with a Calibrate Session to define your goals, understand your current level, and move you forward at a pace that's right for you.

2. Do I need to be strong or flexible already?

No. Sessions are structured to meet you where you are and progress at a pace that’s appropriate for you.

3. Is this suitable for advanced athletes? 

Yes. Advanced athletes are supported in breaking through strength plateaus, refining technique, and developing higher level skills.

4. Where are sessions held?

Sessions take place in a private studio space in Nottingham (NG2). The exact location is shared upon booking.

5. How does the Calibrate Session work?

The Calibrate Session is a longer, in-depth session focused on goal setting, assessment, developing movement quality, and identifying the most effective path forward for your goals.

6. What happens after the Calibrate Session?

Most clients start with 1-1 studio coaching, and progress through the system based on their needs and availability. 

7. Can I train around injuries or limitations?

Yes. Coaching is structured to work around current limitations and build capacity safely over time.

8. How do I book?

Fill out the application form above, or contact me on WhatsApp and I'll be in touch to discuss your goals and availability.

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